Since this blog is all about me (not true but like to think it is) I thought it would be a good idea for you to get to know me. So you don’t think I am just some jabroni writing about some subject I have no idea about. I’ll drop some acronyms on you; I hold a BS, CSCS, and NSCA-CPT (All you need to know is they all have to do with Exercise Science). Now you can fully trust everything I say as fact and the one and only way to go about doing things.

My passions are crushing weights, eating meat (and the occasional newest Ben & Jerry’s flavor), petting soft animals (Don’t Judge Me!!!), and finally helping people turn their lives from alright to F&?#ing Awesome!!

Got questions? Ask

  1. bro, do you even lift?

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